The Wonder of Probiotics: A Complete Guide of Beneficial Bacteria, Probiotics Benefits & Side Effects, and How to Choose Probiotic Rich Foods & Probiotic Supplements [NOOK Book]

Overview

"Discover How To Improve Your Health With Probiotics In 7 Days (Or Less)"

In its most essential form, probiotics is simply groups of bacteria or microorganisms that have a positive or beneficial impact on human health. The human body has a natural ability to support beneficial bacteria – it’s one of the easiest ways to maintain digestive health. However, modern living often takes a toll on the natural balance of the human body. Stress, ...
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The Wonder of Probiotics: A Complete Guide of Beneficial Bacteria, Probiotics Benefits & Side Effects, and How to Choose Probiotic Rich Foods & Probiotic Supplements

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Overview

"Discover How To Improve Your Health With Probiotics In 7 Days (Or Less)"

In its most essential form, probiotics is simply groups of bacteria or microorganisms that have a positive or beneficial impact on human health. The human body has a natural ability to support beneficial bacteria – it’s one of the easiest ways to maintain digestive health. However, modern living often takes a toll on the natural balance of the human body. Stress, over-use of antibiotics, and bad eating habits can make one’s digestive system weak or ill.

That’s why the concept of probiotic supplementation was born. Probiotic microorganisms may not be identical to the microorganisms in your intestines, but these beneficial bacteria produce the same positive impact on human health.

Imagine being able to repopulate your digestive tract with good bacteria so your body can naturally fight off the growing population of bad bacteria.

"The Wonder of Probiotics" was designed as a comprehensive guide to probiotics and probiotic supplementation. By probiotic supplementation, we refer to both probiotic food products and probiotic supplements that come in pill form, capsule, or even powdered mixes.

Here's what you'll discover in "The Wonder of Probiotics":

- What is probiotics...

- Probiotics benefits & side effects...

- How to improve your health with probiotics...

- How probiotics affects your body...

- 3 proven steps to understanding how your body uses good and bad bacteria in your gut...

- 2 simple keys (that are right in front of your eyes) to improving health conditions like colic, hay fever, urinary tract infections, IBS and more...

- WARNING: 3 things you should never do when it comes to your probiotic intake...

- You'll discover in just a few short minutes foods that you can eat that are rich in probiotics...

- 7 everyday but often overlooked tips on buying probiotics supplements

- How often to include probiotics in your diet...

- How to understand different strains of bacteria...

- List of Frequently Asked Questions about probiotics...

- What's the proper dosage of common probiotic supplements...

- The once famous but forgotten secret that instantly allows you to improve your health and boost your immune system with probiotics...

- And much more...
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Product Details

  • BN ID: 2940013229235
  • Publisher: MSI Properties, LLC
  • Publication date: 11/1/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • File size: 35 KB

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Sort by: Showing 1 Customer Reviews
  • Posted January 26, 2012

    Very Informative

    I cannot say enough how beneficial probiotics are. This book was excellent for learning more about them that I did not know, which was surprising as it's something I've been researching on my own for quite a while now to help with my intestinal issues. Taking probiotics is one thing, but understand the "why" is important as well. Excellent book!

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