The Wrestling Drill Book-2nd Edition

The Wrestling Drill Book-2nd Edition

by William Welker
     
 

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In The Wrestling Drill Book, Second Edition, nine of the sport’s top coaches offer more than 160 drills for mastering essential techniques: takedowns, reversals, escapes, riding, and pinning combinations. Detailed descriptions, coaching points, corrections to common errors, and 400 photos provide thorough instruction

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Overview

In The Wrestling Drill Book, Second Edition, nine of the sport’s top coaches offer more than 160 drills for mastering essential techniques: takedowns, reversals, escapes, riding, and pinning combinations. Detailed descriptions, coaching points, corrections to common errors, and 400 photos provide thorough instruction for proper execution of each move.

Product Details

ISBN-13:
9781450432160
Publisher:
Human Kinetics Publishers
Publication date:
12/19/2012
Pages:
376
Sales rank:
872,576
Product dimensions:
6.90(w) x 9.90(h) x 0.90(d)
Age Range:
18 Years

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What People are saying about this

From the Publisher

“The Wrestling Drill Book assists coaches from youth to college levels in developing championship wrestlers. It’s a must-read.

Bobby Douglas-- U.S. Olympic Coach (1992, 2004), NWCA Coach of the Year (2000), U.S. Freestyle World Team Head Coach (’89, ’91, ’02, ’03)

"To reach your potential as a wrestler, you must be willing to work hard in the off-season. The Wrestling Drill Book offers some great training activities to help you do this."

Cael Sanderson-- 2004 Olympic Champion, Head Wrestling Coach, Penn State University

Whether for wrestling or for mixed martial arts, the second edition of The Wrestling Drill Book is the one resource that athletes need in order to learn how to grapple like a champion.

Doug Jeffrey-- Editor, Ultimate MMA Magazine

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