The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

by Charles Eisenstein, Charles Einstein
     
 

The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority—your own body—and shows how to access and trust the wisdom your body

…  See more details below

Overview

The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority—your own body—and shows how to access and trust the wisdom your body has to offer.

Editorial Reviews

Chet Day's Health & Beyond Weekly
"...a tremendous buy for one of the best books on health, diet, nutrition, and living that I've ever read."

Product Details

ISBN-13:
9780967089720
Publisher:
Newtrends Publishing, Inc.
Publication date:
08/28/2003
Edition description:
REVISED
Pages:
192
Sales rank:
288,086
Product dimensions:
6.11(w) x 9.22(h) x 0.50(d)

Meet the Author

Eisenstein (State College, PA) graduated from Yale in Mathematics & Philosophy, was a leading Chinese-English translator and editor of several publications in Taiwan and currently teaches in two departments at Penn State.

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >