The Zen Diet by Leo Babauta | NOOK Book (eBook) | Barnes & Noble
The Zen Diet

The Zen Diet

3.2 4
by Leo Babauta
     
 
10 Articles of Diet provides the reader with a comprehensive guide to living a healthy lifestyle.

The reader introduces you to tricks and techniques of staying in control of your mind and body providing you with a sample of healthy recipes for breakfast lunch and dinner.

This book is not about diet- but ways to brings changes in your life and diet

Overview

10 Articles of Diet provides the reader with a comprehensive guide to living a healthy lifestyle.

The reader introduces you to tricks and techniques of staying in control of your mind and body providing you with a sample of healthy recipes for breakfast lunch and dinner.

This book is not about diet- but ways to brings changes in your life and diet that will bring a better and healthier YOU!

Product Details

ISBN-13:
2940012282958
Publisher:
ScribeDigital
Publication date:
02/17/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
1 MB

Meet the Author

The Author, Leo Babauta, is a creator and writer married with six kids, and lives in San Francisco. He writes one of the Top 25 blogs in the world, with about 200,000 readers

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