Thinking Body, Dancing Mind: Taosports for Extraordinary Performance in Athletics, Business, and Life

Thinking Body, Dancing Mind: Taosports for Extraordinary Performance in Athletics, Business, and Life

by Chungliang Al Huang, Huang C. Al
     
 

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Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.  See more details below

Overview

Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.

Product Details

ISBN-13:
9780553373783
Publisher:
Random House Publishing Group
Publication date:
05/28/1994
Pages:
336
Sales rank:
341,732
Product dimensions:
6.10(w) x 9.20(h) x 0.90(d)

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