Thinking Thin: The Truth about Weight Loss

Overview

If you answered yes to any of these questions, then you must read Thinking Thin - a startling new approach to weight-loss and fitness developed by Tom Nicoli, BGH, CI, one of America's most successful Board-certified hypnotists who has been praised by Shape Magazine as the "Hippest of the Hyp!". Tom has shown thousands of people around the world how to live free from the anguish of obesity. When he appeared on Dateline NBC, Tom helped his subject to lose 40 pounds - all without the use of dangerous diet pills, ...
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Overview

If you answered yes to any of these questions, then you must read Thinking Thin - a startling new approach to weight-loss and fitness developed by Tom Nicoli, BGH, CI, one of America's most successful Board-certified hypnotists who has been praised by Shape Magazine as the "Hippest of the Hyp!". Tom has shown thousands of people around the world how to live free from the anguish of obesity. When he appeared on Dateline NBC, Tom helped his subject to lose 40 pounds - all without the use of dangerous diet pills, self-starvation, or dreaded workouts. Make the decision today to embark upon the joyous path to a better you. With Tom's guidance and a little resolve, you will be on your way to not only the life you desire, but the life that you deserve. It all begins with Thinking Thin.
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Product Details

  • ISBN-13: 9780976111153
  • Publisher: Kallisti Publishing
  • Publication date: 1/28/2007
  • Pages: 122
  • Product dimensions: 5.20 (w) x 7.90 (h) x 0.50 (d)

Table of Contents


Introduction     i
Livin' Large     1
Your Body's Real Hungers     21
The "Phantom" Hungers     33
Exorcising the "Phantoms"     41
8 Steps to Self-Hypnosis     71
Applying Hypnotism to Weight Loss     81
Make Exercise Exciting     89
Your Body Mass Index     99
A Brief History of Hypnosis     101
Real People-Actual Results!     105
Finding Additional Help     113
Hypnosis Audio Programs     117
About the Author     123
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