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NBCNews.com“A great combo of diet and exercise, with an easy to understand format. Clear, concise, well-balanced nutritious diet plan. Realistic exercise. The combo of the authors—nutrition scientist and witty writer—makes this an easy to read volume with loads of timely, science based information. Helps each reader create their own story for weight loss.
—Madelyn Fernstrom, TODAY diet and nutrition editor, NBCNews.com