Thirteen Breaths To Freedom

Thirteen Breaths To Freedom

by James Beard
     
 

Thirteen Breaths to Freedom, An Introduction to Breathwork is a well-rounded book introducing Breathwork not only as a new word to our vocabulary but as a new exercise for our well-being and spiritual connection. James shares some of his history and experience involving Breathwork, and how it changed his life. Within in this book you find a detailed description of

Overview

Thirteen Breaths to Freedom, An Introduction to Breathwork is a well-rounded book introducing Breathwork not only as a new word to our vocabulary but as a new exercise for our well-being and spiritual connection. James shares some of his history and experience involving Breathwork, and how it changed his life. Within in this book you find a detailed description of how James presents Breathwork as an exercise for your body, mind, and heart

Product Details

ISBN-13:
2940045766234
Publisher:
James Beard
Publication date:
03/13/2014
Sold by:
Smashwords
Format:
NOOK Book
File size:
114 KB

Related Subjects

Meet the Author

James has been actively exploring the breath most of his life. In 1992 he was introduced to Breathwork which has led him deeper into the world of healing, yoga and massage. Over the years, his intention has not only been to help others heal but to guide and empower people to heal themselves. His practice of Breathwork has evolved with the gifts and inspiration of several influential master teachers building a strong foundation of experience. James integrates the natural organic movements of the body with the breath in his workshops to support students so that they may gain a greater understanding of the deeper levels of the self.

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