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From the PublisherAdvance Praise for This Year I Will . . .
"If you're struggling and think that one more book can't possibly make a difference, think again. MJ Ryan has the rare gift of breaking things down into clear pieces that can be tackled."
—Laura Berman Fortgang, author of Now What? 90 Days to a New Life Direction
"This Year I Will . . . is the go-to book to learn how to start that self improvement journey—-and maintain it for life!"
—Pamela Peeke MD, MPH, FACP, author of Body for Life for Women