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Thoughts and Feelings: Taking Control of Your Moods and Your Life: A Workbook of Cognitive Behavioral Techniques
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01/1997 Paperback Used-Good Book in good or better condition. Dispatched same day from US or UK warehouse.
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1997-01 Paperback Very Good LN except for minor underlining. I ship quickly!
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1997-01 Paperback Very Good The covers of this book are clean and glossy, the binding is tight and uncreased, but there is some extremely minor shelf wear, otherwise this book
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would be in Like New condition. The interior pages are pristine clean and unmarked. No dog-eared pages, soiling or water damage. No remainder marks.
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1997 Trade paperback First edition. Fine. No dust jacket. Trade paperback (US). Glued binding. 256 p. Audience: General/trade. GIFT QUALITY! ! ! !
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1998 Trade paperback 2nd ed. Good. Trade paperback (US). Glued binding. 256 p.
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1997 Paperback New
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1997 Paperback New Great customer service. You will be happy!
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Overview
Chronic anger, anxiety, or depression can result from a group of negative thoughts which exclude other, more beneficial thoughts. In the thoroughly revised edition of this helpful manual, trusted authors present a series of time-proven techniques for stopping the negative thoughts that profoundly impact 12 common mood-based problems. Size D. 224 pp. Targeted print ads. 25,000 print.