Thoughts from the Heart of the Soul: Meditations on Emotional Awareness

Thoughts from the Heart of the Soul: Meditations on Emotional Awareness

by Gary Zukav, Linda Francis
     
 

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Anger. Pain. Longing. Fear. Despair.

These are all negative emotions we tend to try to keep at bay and pretend don't exist. And yet bestselling author Gary Zukav, who has been working in the field of emotions for over a decade, suggests we should and can bring these unmentionables out of the closest and deal with them. Not to do so is like trying to prevent water

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Overview

Anger. Pain. Longing. Fear. Despair.

These are all negative emotions we tend to try to keep at bay and pretend don't exist. And yet bestselling author Gary Zukav, who has been working in the field of emotions for over a decade, suggests we should and can bring these unmentionables out of the closest and deal with them. Not to do so is like trying to prevent water flowing downstream. You can dam it for so long, but then it's likely to flood. Hence the prevalance of road rage, stress, alcoholism and various other addictions in our society.

Now, in THOUGHTS FROM THE HEART OF THE SOUL the authors offer a collection of meditations to help us understand our emotions and live healthily and happily in harmony with them. Both a companion piece to THE HEART OF THE SOUL and a stand-alone book that offers insight into who we are and all that we can become, this enlightening compilation of reflections and meditations will be cherished by readers for years to come.

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Product Details

ISBN-13:
9780743237284
Publisher:
Touchstone
Publication date:
06/28/2002
Pages:
288
Product dimensions:
4.10(w) x 6.06(h) x 0.62(d)

Meet the Author

Gary Zukav is the author of The Dancing Wu Li Masters: An Overview of the New Physics, winner of The American Book Award for Science; The Seat of the Soul, the celebrated #1 New York Times bestseller; Soul Stories, also a New York Times bestseller; and many others. His books have sold millions of copies and are published in twenty-four languages. He is a graduate of Harvard University and a former US Army Special Forces (Green Beret) officer with Vietnam service. He lives in Oregon with his spiritual partner, Linda Francis.

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