Thoughts without a Thinker: Psychotherapy from a Buddhist Perspective

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More About This Book

Overview

Thoughts Without a Thinker is the landmark book that brought the worlds of Buddhism and psychotherapy into contact with each other, and changed thousands of lives. Drawing upon his own experience as therapist, meditator, and patient, Mark Epstein, a New York-based psychiatrist trained in classical Freudian methods, integrates Western psychotherapy and the teachings of Buddhism.In accessible, intimate language, this enlightening guide explains the unique psychological contributions of the teachings of Buddhism, describes the path of meditation in contemporary psychological language, and lays out the possibility of a meditation-inspired psychotherapy. Mark Epstein's new introduction reflects on the impact of the book and on the evolving relationship between psychotherapy and Buddhism.

Product Details

  • ISBN-13: 9780465020225
  • Publisher: Basic Books
  • Publication date: 12/12/2004
  • Edition number: 10
  • Pages: 272
  • Sales rank: 240,607
  • Product dimensions: 5.34 (w) x 7.98 (h) x 0.70 (d)

Meet the Author

Mark Epstein, M.D., a graduate of Harvard College and the Harvard Medical School, has a private practice in New York City.

Table of Contents

Foreword
Introduction : knocking on Buddha's door 1
Ch. 1 The wheel of life : a Buddhist model of the neurotic mind 15
Ch. 2 Humiliation : the Buddha's first truth 43
Ch. 3 Thirst : the Buddha's second truth 59
Ch. 4 Release : the Buddha's third truth 75
Ch. 5 Nowhere standing : the Buddha's fourth truth 89
Ch. 6 Bare attention 109
Ch. 7 The psychodynamics of meditation 129
Ch. 8 Remembering 163
Ch. 9 Repeating 181
Ch. 10 Working through 203

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