I will continue to read this book and work on the basic fundamentals until the day I die!"
Three Minute Therapy: Change Your Thinking, Change Your Lifeby Michael R. Edelstein
If you learn the techniques explained in Three Minute Therapy, think about them, and apply them to your problems, you will be able to tackle difficulties that may have
Three Minute Therapy can help to change your life for the better. You will find yourself looking at life in a different way. Your emotional troubles will seem less mysterious and less powerful.
If you learn the techniques explained in Three Minute Therapy, think about them, and apply them to your problems, you will be able to tackle difficulties that may have seemed impossible. Some of your worst fears and anxieties can diminish or dissolve away, and you will become more effective at pursuing your chosen life goals.
"True Trader" Fairfax, CA United States
Definitely saved my sanity...
Highly recommend this one. "
Los Angeles, CA United States
- Glenbridge Publishing,
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- 6.26(w) x 9.34(h) x 1.05(d)
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San Francisco, CA United States
Ph.D. President, Albert Ellis Institute for Rational Emotive Behavior Therapy
Assistant Clinical Professor of Psychiatry and Past Adjunct Professor of Law, University of California, San Francisco
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