Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder

( 14 )

Overview

In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world.
 
Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye ? the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group ? one of the fastest growing media companies ...

See more details below
Hardcover
$14.20
BN.com price
(Save 45%)$26.00 List Price

Pick Up In Store

Reserve and pick up in 60 minutes at your local store

Other sellers (Hardcover)
  • All (64) from $10.27   
  • New (20) from $14.46   
  • Used (44) from $10.27   
Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK
  • NOOK HD/HD+ Tablet
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$12.99
BN.com price

Overview

In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world.
 
Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye — the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group — one of the fastest growing media companies in the world — celebrated as one of the world's most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily successful. Yet as she found herself going from brain MRI to CAT scan to echocardiogram, to find out if there was any underlying medical problem beyond exhaustion, she wondered is this really what success feels like?
 
As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless pursuit of the two traditional metrics of success — money and power — has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In being connected to the world 24/7, we're losing our connection to what truly matters. Our current definition of success is, as Thrive shows, literally killing us. We need a new way forward.
 
In a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg — a third metric for defining success — to truly thrive. That third metric, she writes in Thrive, includes our well-being, our ability to draw on our intuition and inner wisdom, our sense of wonder, and our capacity for compassion and giving. As Arianna points out, our eulogies celebrate our lives very differently from the way society defines success. They don't commemorate our long hours in the office, our promotions, or our sterling PowerPoint presentations as we relentlessly raced to climb up the career ladder. They are not about our resumes — they are about cherished memories, shared adventures, small kindnesses and acts of generosity, lifelong passions, and the things that made us laugh.
 
In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters — of juggling business deadlines and family crises, a harried dance that led to her collapse and to her "aha moment." Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.

Read More Show Less

Editorial Reviews

From Barnes & Noble

"Renewal is not for slackers; renewal is a way to increase your capacity, to be more effective." Arianna Huffington's Third Metric conference is teaching women, but not just women that success doesn't just mean money. Like those vital confabs, her book Thrive invites readers to hit a pause button in their stressful race for job advancement to enable them to focus on health, wellbeing, giving back, and personal fulfillment. A stress-reducing tool for real people.

Publishers Weekly
01/27/2014
Media mogul Huffington lays out steps to creating a lifestyle where success is measured not by money and power, but something more meaningful. She criticizes “America’s workplace culture... fueled by stress, sleep-deprivation, and burnout,” and compliments efforts by companies like General Mills for its “mindfulness program” and LinkedIn for “managing compassionately.” Huffington Post, she reports, exemplifies the “third metric” tenets—“well-being, wisdom, wonder and giving”—with nap rooms, meditation classes, and an app called “GPS for the Soul.” Huffington cites studies on the health benefits, both physical and psychological, of meditation, adequate sleep, and exercise. One study finds people who had participated in volunteering reported feeling healthier, happier, and less stressed. Huffington also recalls incidents in her own life that have led to wisdom, including her hospitalization for exhaustion, a stillborn baby, and her daughter’s struggle with addiction. Discussing death, she advises opening up a dialogue with the dying, powerfully evoking the dignified passing of her own mother. Huffington draws from both Eastern and Western philosophy, and though it’s a bit rich when she criticizes the media for chasing viral stories, this is otherwise an excellent guide for individuals aspiring beyond the rat race or businesses seeking to elevate employee morale and well-being. (Apr.)
Kirkus Reviews
2014-01-29
Advised to unplug, a world-famous media omnivore promptly creates a commencement speech, multimedia conference, hundreds of blog posts and a self-help book about being nice to yourself. For someone who has drawn much criticism for refusing to pay creators from which she profits, Huffington (Third World America: How Our Politicians Are Abandoning the Middle Class and Betraying the American Dream, 2010, etc.) understands how to market her own image for money. Here, she describes the moment she collapsed from exhaustion in 2007 and the subsequent process of writing her 2013 commencement speech at Smith College. Unfortunately, the book that grew out of that speech is hollow, manipulative and overly self-promotional. "Since my own final straw moment, I have become an evangelist for the need to disconnect from our always-connected lives and reconnect with ourselves," Huffington writes in a representative passage. "It has guided the editorial philosophy behind HuffPosts' 26 Lifestyle sections—in which we promote the ways that we can take care of ourselves and lead balanced, centered lives while making a positive difference in the world." The author's concept—that if life is defined by success at work while simultaneously raising a family, then people need a "third metric" to measure happiness—is flawed at best and deeply condescending at worst, especially to women, at whom this self-help manual is clearly aimed. "It seemed to me that the people who were genuinely thriving in their lives were the ones who had made room for well-being, wisdom, wonder and giving," writes the author. "Hence, the Third Metric was born, the third leg of the stool in living a successful life." Less than a month after her Smith College speech, Huffington launched the concept as a touring womens conference. One has to wonder how hardworking mothers and self-reliant professionals will regard these questionable pearls of wisdom. A gimmicky, patronizing book.
From the Publisher
“In Thrive, Arianna urges all of us to get in touch with who we really are so that we can live life on our own terms. From the importance of sleep to the imperative to listen to our own inner voice for ways to deal with the daily time crunches we all feel, this book lays out a path for each of us to look within and make our lives more authentic and fulfilling.” -Sheryl Sandberg, Facebook COO and author of Lean In 

"At once intimate and formidable, this book is Arianna Huffington at her persuasive best. Thrive is a clarion call, a meditation, and a practical response to the question of how to live.” -Susan Cain, author of New York Times bestseller Quiet: The Power of Introverts in a World That Can’t Stop Talking
 
"Socrates, Plato, Aristotle…Arianna. Beyond politics, there is her wisdom, applicable to everyone. This book probably added ten years to my life, some of which I'll spend re-reading it." -Bill Maher, host of Real Time with Bill Maher, bestselling author of The New Rules

"Arianna Huffington has been disrupting media as we know it for her entire career. Now, in remarkably vulnerable and moving prose, she explains that money and power are a small piece of success, the most important piece is the Third Metric—which incorporates not only well being, but also wisdom, wonder and giving. Reading this book is the best thing you can do for yourself and your loved ones. A monumental work that will change your life, and your health." -David B. Agus, M.D., Professor of Medicine and Engineering, University of Southern California and author NY Times bestsellers, The End of Illness and A Short Guide to a Long Life

Thrive is an urgently needed compendium of wisdom and practical guide enabling us to create peace of mind and well-being in our ever more chaotic lives.  Filled with cutting edge scientific research, captivating stories, and straightforward everyday practices, this book is a call-to-action that informs, invigorates, and inspires all at once.  Arianna Huffington’s ingenious gift is to bring herself fully into these pages as she invites us to join her on this rewarding journey to become more connected and compassionate with ourselves and others as we change our cultural conversation about how to best live our lives.” -Daniel J. Siegel, M.D., author of Brainstorm and Mindsight, professor, UCLA School of Medicine

"Arianna’s honest, raw and compelling call for us to Thrive, in the midst of jumbled, chaotic world by redefining what matters – well-being, wisdom, wonder, service and each other – is the right book, at the right time to heal us from our disconnection to ourselves and each other." -Mark Hyman, MD, author of the #1 New York Times bestseller, The Blood Sugar Solution

“Once in a generation, a book comes along that can truly transform your life.  This is it.  Some of the most unhappy people are those who have achieved unfathomable money, power, and fame and found that it didn’t bring them the happiness they were seeking.  Now what?  Thrive doesn’t show just how to become more successful; it shows how to realize and experience what matters most.”  -Dean Ornish, founder of the Preventive Medicine Research Institute, bestselling author of The Spectrum

Thrive is a captivating look at what it takes to live a more meaningful, satisfying life.  Brimming with passion, supported by science, and crowned with practical insights, Arianna’s exceptional book will transform our workplaces, schools, and families.” -Adam Grant, Wharton professor and author of Give and Take
 
"Arianna Huffington has written a passionate and much needed prescription for reshaping life from the inside out. Turn off your cell phone, your email, Facebook, Twitter, Instagram and every other tool of the stressed-out, distracted world to spend some time thinking about grace, joy and wonder. You'll be glad you did." –Ellen Goodman, Pulitzer prize winning columnist and bestselling author of I Know Just What You Mean

"Thrive is a book that makes me smile just thinking about it. It is a book of wit, wisdom, and practical advice for changing our lives by changing our values. After all, why should we be content just to live when we can thrive?" -Anne-Marie Slaughter, professor, Princeton University, author of What Works for Women at Work

"This is a generous, urgent, vital book, a chance to redefine how we keep score before it's too late. Arianna has given us a gift, and delivered it with style. Read it!" -Seth Godin, bestselling author of The Icarus Deception
 
“You can feel Arianna's passion for her subject on every page of this book.   Arianna has reflected on and struggled with  how best to define success ever since I met her more than 30 years ago.  In Thrive she's created a new paradigm for redefining how to systematically build a life of  purpose and balance and accomplishment— the whole life we're all ultimately after.” -Tony Schwartz, CEO, The Energy Project, author of The Way We're Working Isn't Working

"Beautiful, bold and brilliant…. I must confess I did not just read this book, I entered into long conversations with it. Rarely comes a title that makes you stop whatever you are doing and look at yourself in a new light, look within. Arianna Huffington is a compassionate rebel; she not only changes the world but also understands it. Her latest book Thrive profoundly transforms our understanding of success and wakes us up from the broken dreams we chase." -Elif Shafak, bestselling author of Honor and The Forty Rules of Love

"Warning:  The content of this book is highly contagious. Even slight exposure may set you on a path to far clearer seeing, a radical resetting of your priorities, deep contentment, and, of course, thriving. Chances are, it will also melt your heart."  -Jon Kabat-Zinn, professor, UMass Medical School, author of Full Catastrophe Living

“One of the most important books of this century.  Weaving a tapestry of home-spun wisdom, science and compelling life stories, this is a profoundly uplifting and practical book that has something for everyone.  A must read for anyone wishing to live life more fully.” -Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin-Madison

"Not only is Thrive rich in worldly  wisdom and brimming with motivation, it gives us the practical tools to help us reconnect to what is deepest and best inside of us.  With evidence and inspiration, Arianna gently shows us how to face the craziness of life today with awareness, grace and a sense of humor. I have a feeling I'll be referencing this book for a long time.” -Congressman Tim Ryan, Ohio, author of A Mindful Nation

Library Journal
04/01/2014
After Huffington, the high-profile creator of the Huffington Post, collapsed from exhaustion and lack of sleep, she realized that she had measured her life in two metrics of success—power and money. In the author's new book, she proposes an alternative yardstick measuring well-being, wisdom, and the willingness to give of ourselves. Huffington details the ways in which readers can achieve these states, such as practicing meditation, getting ample rest, and appreciating the small wonders in life, and stresses the value of "go-givers" over go-getters. VERDICT Despite the title being somewhat of a turn-off, the author's message of slowing down is a good one, and makes a particularly solid read for the harried careerist.
Read More Show Less

Product Details

  • ISBN-13: 9780804140843
  • Publisher: Crown Publishing Group
  • Publication date: 3/25/2014
  • Pages: 352
  • Sales rank: 6,565
  • Product dimensions: 5.60 (w) x 8.30 (h) x 1.30 (d)

Meet the Author

Arianna Huffington is the cofounder, president, and editor in chief of the Huffington Post Media Group, one of the world's most influential news and information brands. She is the author of fourteen books, including Third World America and On Becoming Fearless, and the mother of two daughters, Christina and Isabella.

Read More Show Less

Reading Group Guide

Introduction

How do you measure success? How much do you think you have to sacrifice to get that promotion? Do you always feel rushed and behind? Do you feel you always have to be connected to your devices to not miss anything important? Arianna Huffington — cofounder and editor-in-chief of one of the fastest growing media companies in the world — headed on a journey to redefine success after she collapsed from exhaustion and lack of sleep. Drawing on the advice of medical researchers, spiritual leaders, neuroscientists, ancient philosophers, and her inspiring mother, Arianna set out to create a new measure for success. The result is Thrive, a rallying cry for a third metric of success — beyond money and power — that emphasizes physical and emotional well-being, wisdom, wonder and giving as the true indicators of a life well lived. Rescuing us from our 24/7 hyperconnected world, which steeps us in information but starves us of wisdom, Thrive presents a transformative plan for recharging our bodies and reclaiming what really matters.

We hope that the following topics will enrich your experience of this refreshing new approach to living a life of well-being, wisdom, wonder and giving.
 

Questions and Topics for Discussion

1. Arianna Huffington's third metric of measuring success beyond by the conventional two metrics of money and power consists of four vital pillars: well-being, wisdom, wonder, and giving. Before reading Thrive, how did you measure success? How did the book change your view of what living a good life is all about?
 
2. Describing her 2007 wake-up call, Arianna writes that while she was on the cover of magazines and had been named one of the world's 100 most influential people by Time magazine, she was working eighteen hours a day, seven days a week, and definitely not thriving. In her case, "success" contributed to her stress and collapse. What are your greatest sources of stress? How many hours do you work each week? How many hours do you think about work even if you're "off-duty?" Are you incorporating into your daily life what nurtures and recharges you?

3. Citing numerous scientific studies about the harmful effects of sleep deprivation, Thrive offers readers a variety of ways to improve sleep habits, including turning off all your devices and gently escorting them out of your bedroom. Do you have trouble getting to bed? Do you feel you get the sleep you need? If so, what are the biggest hurdles to getting more sleep? Are you able to take a nap during the day?

4. Arianna describes a range of approaches to meditation, from the secular to the spiritual. Ultimately, she writes, "The point is to find some regular activity that trains the mind to be still, fully present, and connected with yourself." Which meditative activities are you most drawn to? How can you make some form of meditation a part of your daily routine?

5. What did the book help you discover about the differences between the ways in which women and men experience stress and stress-related illness? In your profession, are there many women in leadership roles?

6. What do the contents of your refrigerator look like? Are the veggies "forlorn," or do they get eaten? Do you rush through meals while eating on the run? Or have you learned the value for your health of eating slowly and mindfully?

7. The book balances scientific research with examples showing the importance of inner wisdom, dreams, silence, and escaping from the digital world and its 24/7 data stream. What are your favorite ways to unplug and recharge?

8. What does wonder mean to you? How does hyperconnectivity get in the way of wonder? What are you grateful for right now?

9. How has the power of giving influenced your life? Can you recall a gift you have received of someone's time and assistance? Did you pay it forward? How?

10. Thrive takes on the myth that we must choose between a successful career and a well-rounded life of well-being. In fact, as the book shows, Third Metric tools and practices can enhance our success at work. Why has American culture sometimes celebrated workaholism? What would our corporate climate be like if burnout was no longer a badge of honor?

11. The book's appendices feature dozens of additional resources including apps and websites.Which ones do you intend to try? And how does Thrive inspire you to live your life differently in the future?

12. Paying homage to her heritage, Arianna often shares sage advice from Greek philosophers and storytellers. Are there traditions in your own family that sustain you? How can they help to bring you inner peace?

Read More Show Less

Customer Reviews

Average Rating 4
( 14 )
Rating Distribution

5 Star

(10)

4 Star

(0)

3 Star

(1)

2 Star

(2)

1 Star

(1)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 14 Customer Reviews
  • Posted April 12, 2014

    Huffington made her wealth by cheating writers. Writers work ha

    Huffington made her wealth by cheating writers. Writers work hard at their articles and should be paid. Yes, we like to write, but that doesn't mean we should not get paid. We have the same expenses for housing, health care and food that others have. Huffington should respect writers and pay them for the work they do for her.

    5 out of 14 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted April 12, 2014

    Not very original.

    Not very original.

    4 out of 7 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 14, 2014

    The book is basically a bunch of articles re-written from a Goog

    The book is basically a bunch of articles re-written from a Google search. I doubt A.H. did much of the work herself other  than string  together the articles her staffers found on the Internet. Not original - no reporting from primary sources - just a rehash of various articles available to anyone who does the research themselves. 

    3 out of 6 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted April 2, 2014

    A very down to earth and from the heart book, challenges the wri

    A very down to earth and from the heart book, challenges the writers lifestyle and how to re define life. Its about well being
    wisdom and wonder, the need for us to change happiness from feeling good and doing good and reconnecting ourselves.

    2 out of 4 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted May 20, 2014

    more from this reviewer

    In her book Thrive: The Third Metric to Redefining Success and C

    In her book Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom and Wonder, Arianna Huffington explains that our current view of success is making us sick. Citing her personal wake-up call that occurred after a fall due to exhaustion and lack of sleep, Huffington points out that our current view of success relies on two metrics: money and power. The author introduces a third metric, which includes well-being, wisdom, wonder and giving.

    This book is a refreshing invitation to exhale and step off the treadmill. Huffington's statement that we need "empty spaces" in our schedules resonated with me at a time when we are encouraged to multitask and over=program. I especially appreciated the fact that Huffington includes medical research findings as well as examples from businesses and individuals in this book. I highly recommend "Thrive" to anyone who is looking for a humane view of success.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted May 9, 2014

    more from this reviewer

    Highly Recommended

    Each chapter draws you into a deeper level of insight with great wit, compassion and beautiful writing. I was pleasantly surprised.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 9, 2014

    Not exactly earth-shattering, this book serves as a reminder of

    Not exactly earth-shattering, this book serves as a reminder of things we already know and have heard before. Way too many facts for a self-help book
     and not enough soul. I believe Arianna is sincere in her message but  the approach is business-like rather than heart-felt.

    .

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted May 30, 2014

    A Must- Read Reminder for Work, for Life!

    Excellent read and reminder of how we can thrive through better mindfulness and conscientious living. Don't feel like you've read this stuff before! Arianna Huffington provides her personal experience and perspective, but the book is also chock-full of new studies and statistics that show us there is a new way to manage our lives in and out of the workplace. It's a great read, written by a creditable, dynamic and successful leader.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 10, 2014

    Simply amazing! 

    Simply amazing! 

    0 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 12, 2014

    No text was provided for this review.

  • Anonymous

    Posted April 8, 2014

    No text was provided for this review.

  • Anonymous

    Posted April 21, 2014

    No text was provided for this review.

  • Anonymous

    Posted August 20, 2014

    No text was provided for this review.

  • Anonymous

    Posted April 10, 2014

    No text was provided for this review.

Sort by: Showing all of 14 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)