Thrive: A Guide to Optimal Health and Performance through Plant-Based Whole Foods

Thrive: A Guide to Optimal Health and Performance through Plant-Based Whole Foods

5.0 3
by Brendan Brazier
     
 

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Product Details

ISBN-13:
9780973596724
Publisher:
Oceanside Publishing
Publication date:
09/28/2004
Pages:
80
Product dimensions:
8.88(w) x 6.02(h) x 0.21(d)

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Thrive: A Guide to Optimal Health and Performance through Plant-Based Whole Foods 5 out of 5 based on 0 ratings. 3 reviews.
Anonymous More than 1 year ago
Guest More than 1 year ago
A remarkable book that really gets to the point! Brendan is concise and gets his important message across clearly. Excellent ideas. Common sense yet I hadn¿t been exposed to this perspective before. Logical and inspirational!
Guest More than 1 year ago
Finally! A concise, well written book that answers all my questions about sport nutrition from a vegan perspective! Brendan has obviously talked with many people, it was as though he was reading my mind when writing this book, Awesome! I've tried many of the suggestions and feel so much better! I wasn't feeling too bad before but the advice in Thrive has totally taken my training to the next level. Highly recommended!