Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes

Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes

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by Brendan Brazier
     
 

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Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy

Overview

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein–packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper&Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.

Editorial Reviews

From the Publisher

Praise for Brendan Brazier:

"Brendan gets it! His nutritional approach is what supercharges results."
—Tony Horton, creator of P90X, the world's bestselling workout program

"Thrive Energy Cookbook is a must-have for gourmets and athletes alike."
—Sean Hyson, C.S.C.S., Group Training Director for Men's Fitness and Muscle & Fitness magazines

"When world-class athletes want to get even better, Brendan is the man who gets the call."
—Brendon Burchard, New York Times bestselling author of The Charge

"As our head of nutrition, Brendan's implementation of purpose-driven nutrition has allowed our pro cycling team to meet the demands of grueling training better than ever before."
—Matt Johnson, President of Garmin-Sharp Pro Cycling Team and founder of The Feed

"Brendan's commitment to the study of plant-based nutrition and research makes for a wonderful cookbook."
—Joe Hogarty, Baltimore Orioles strength and conditioning coach

"Brendan's systematic approach to performance plant-based nutrition has helped me to reduce inflammation, speed my recovery, and has boosted my overall performance. The recipes are delicious!"
—Mike Zigomanis, NHL player and member of the 2009 Stanley Cup champion Pittsburgh Penguins

"This guide is what your plant-based kitchen is missing. You're going to feel better, and you're going to enjoy every bite. Oh, and in case you were wondering: You're not going to miss the meat."
—Angela Haupt, senior editor, U.S. News & World Report

"Brendan makes learning to eat healthier enjoyable and his approach to better health simply makes sense. Take the leap and eat the 'Thrive' way."
—Terri MacLeod, Access Hollywood

"Thrive Foods offers a diet that's good for you and the planet."
The Washington Post

"Thrive focuses on vegan foods that help fuel your way to uber athleticism."
CNN

"The Thrive diet feeds your body all the nutrients it needs without empty calories and with minimal stress."
Chicago Tribune

VegNews “15 Most Anticipated Vegan Cookbooks of 2014,” March 2014

International Book Award Winner, Cooking and Health, 2014

WhiskandQuill.com, 5/23/14
“This was one of the hardest books to choose a recipe from, since they are all quite original and delicious.”

New You Magazine, August 2014
“Athletes or anyone in need of an energy boost will enjoy dishes like kale chips with edamame hummus; avocado, black bean, and chipotle burger; and even the decadent cashew chocolate mousse layer cake.”

The Independent (UK), 1/25/15
“Inventive.” (A Top 10 Best Vegan Cookbook)

Product Details

ISBN-13:
9780738217413
Publisher:
Da Capo Press
Publication date:
03/04/2014
Sold by:
Hachette Digital, Inc.
Format:
NOOK Book
Pages:
320
Sales rank:
237,838
File size:
22 MB
Note:
This product may take a few minutes to download.

Meet the Author

Brendan Brazier is the international bestselling author of ThriveThrive Foods, and Thrive Fitness. Brendan is head of nutrition for the Garmin-Sharp Pro Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food nutritional products. BrendanBrazier.com @Brendan_Brazier

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Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago