Thriving Through Crisis: Turn Tragedy and Trauma into Growth and Change

Thriving Through Crisis: Turn Tragedy and Trauma into Growth and Change

by Bill O'Hanlon, William Hudson O'Hanlon
     
 

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Most of us see a crisis as something to be avoided at all costs. But to solutions-oriented therapist Bill O'Hanlon, a crisis is an opportunity to get reconnected to happiness and well-being. In this bold and lively book, he brings to bear more than 30 years of clinical experience (and his own challenging life crises), showing readers:

- How avoiding,…  See more details below

Overview

Most of us see a crisis as something to be avoided at all costs. But to solutions-oriented therapist Bill O'Hanlon, a crisis is an opportunity to get reconnected to happiness and well-being. In this bold and lively book, he brings to bear more than 30 years of clinical experience (and his own challenging life crises), showing readers:

- How avoiding, denying, and minimizing sets us up for breakdowns and crises
- The three powerful internal signals most of us ignore at our peril
- How old traumas can be viewed in a new light

The sensible and inspiring guidelines in this book show how to use a crisis to recover and reconnect with a life of meaning, passion, and purpose.

Product Details

ISBN-13:
9780399530739
Publisher:
Penguin Publishing Group
Publication date:
02/28/2005
Pages:
224
Product dimensions:
5.30(w) x 8.02(h) x 0.52(d)

Meet the Author

Bill O'Hanlon is a licensed Mental Health Professional, Certified Professional Counselor, and Licensed Marriage and Family Therapist. His 21 books have been translated into 15 languages. The author of Do One Thing Different and Love is a Verb, O'Hanlon has appeared on Oprah and The Today Show, has created nine audio and video tapes on individual and couples therapy, and has taught nearly a thousand seminars worldwide on psychotherapy, spirituality, and relationships.

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