The Thyroid Diet Revolution: Manage Your Master Gland of Metabolism for Lasting Weight Loss [NOOK Book]

Overview

Fifty Million Americans Have Thyroid-Based Weight Problems—Do You?

Since Mary J. Shomon’s groundbreaking book The Thyroid Diet hit the New York Times bestseller list in 2004, the number of Americans diagnosed with thyroid disease has more than doubled. This newly expanded and updated version of Shomon’s classic work, The Thyroid Diet Revolution identifies the many hormonal factors that can get in the way of your weight loss and offers ...

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The Thyroid Diet Revolution: Manage Your Master Gland of Metabolism for Lasting Weight Loss

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Overview

Fifty Million Americans Have Thyroid-Based Weight Problems—Do You?

Since Mary J. Shomon’s groundbreaking book The Thyroid Diet hit the New York Times bestseller list in 2004, the number of Americans diagnosed with thyroid disease has more than doubled. This newly expanded and updated version of Shomon’s classic work, The Thyroid Diet Revolution identifies the many hormonal factors that can get in the way of your weight loss and offers much-needed solutions. New material includes:

Guidelines to help frustrated dieters determine if they have an undiagnosed thyroid condition.

A comprehensive step-by-step approach to help you get proper thyroid treatment, optimize thyroid function, increase metabolism, and effectively lose weight.

A common-sense look at cutting-edge hormonal, nonsurgical weight-loss treatments, plus the latest on weight-loss drugs and surgery.

Updated information on the latest nutritional approaches—herbs, supplements, and vitamins to help enhance your metabolism, improve energy, balance hormones, control blood sugar, and promote weight loss.

Customized exercise approaches that help you fit in fitness and build muscle without fatigue.

Reviews and recommendations of the best diet programs for thyroid patients . . . and more.

Offering an integrated diet and exercise recommendations—and a special resource section featuring websites, books, and support groups—The Thyroid Diet Revolution provides vital help for the millions of thyroid patients dealing with weight problems.

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Product Details

  • ISBN-13: 9780062098887
  • Publisher: HarperCollins Publishers
  • Publication date: 1/3/2012
  • Sold by: HARPERCOLLINS
  • Format: eBook
  • Pages: 512
  • Sales rank: 66,516
  • File size: 2 MB

Meet the Author

Diagnosed with a thyroid disease in 1995, Mary J. Shomon has transformed her health challenges into a mission as an internationally known patient advocate. She is the founder and editor in chief of several thyroid, autoimmune, and nutrition newsletters, as well as the Internet’s most popular thyroid disease website, www.thyroid-info.com. She lives in Kensington, Maryland.

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Customer Reviews

Average Rating 4.5
( 7 )
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Sort by: Showing all of 7 Customer Reviews
  • Anonymous

    Posted January 14, 2013

    very good information i recomend it

    this book has a lot of info for anyone with a thyroid problem from diet to exercise to examples

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted June 23, 2014

    Easy to Understand

    This is an easy to understand & informative book on thyroid issues. Since I was diagnosed with hypothyroidism two months ago I have significantly changed my diet based on some things suggested in this book as well as many others I have recently read. The only thing that was of concern when reading the book was that the author is still taking thyroid medication despite diet suggestions. I realized that many people have to be on thyroid medication as well as watching their diet but it would have been helpful for the author to share more about her situation. I have read many other books on gluten free and thyroid issues which are helpful also.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 6, 2014

    Poisonclaw

    Real result 1

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  • Anonymous

    Posted August 2, 2013

    Very sensibly written

    I've read MANY thyroid books and Mary Shomon writes with out prejudice to one treatment option or another. I appreciate her "find what works for you" approach. She also shares a ton of great information on supplements and food.

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  • Posted April 5, 2013

    Excellant for new hypthrouidism

    I was very interesting in what she had to say about vitamins and understanding hypothyroidism. I was informed about hashimoto disease which I was recently diagnosed with and then was informed by her book that most hypothroid is hashimoto disease. It went with the information I received years ago from a book by DR.Broda O. Barnes an early pioneer in his research on this subject and compiled with what she said. I was told years ago understand what you have and what will be good for you to help yourself with. I was hoping to find something new on what diet to follow but she offered nothing I didn’t know already know. Excellent book for new hypothyroid people and to update for us who have been this way for many years.

    0 out of 1 people found this review helpful.

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  • Anonymous

    Posted September 12, 2012

    No text was provided for this review.

  • Anonymous

    Posted October 20, 2012

    No text was provided for this review.

Sort by: Showing all of 7 Customer Reviews

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