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Tibetan Dream Yoga: A Complete System for Becoming Conscious in Your Dreams
     

Tibetan Dream Yoga: A Complete System for Becoming Conscious in Your Dreams

by Lama Surya Das, Lama Sunya Das
 

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In the secret teachings of ancient Tibet, the dream state is known as "Fourth Time," a malleable realm where the past, present, and future meet. It was here that the first meditation masters of Tibet achieved a monumental accomplishment: a way to speed their progress through the stages of enlightenment -- while they were asleep. In TIBETAN DREAM YOGA,

Overview

In the secret teachings of ancient Tibet, the dream state is known as "Fourth Time," a malleable realm where the past, present, and future meet. It was here that the first meditation masters of Tibet achieved a monumental accomplishment: a way to speed their progress through the stages of enlightenment -- while they were asleep. In TIBETAN DREAM YOGA, respected meditation teacher Lama Surya Das lifts the veil on these long-guarded techniques for all seekers, even for people who find it diffucult to recall or work with their dreams. With Surya Das, you will learn the specific exercises and meditations you need to awaken fully within the fabric of your dreams, in your waking hours, and even in the mysterious realm of the afterlife. NOt just for enlightenment, TIBETAN DREAM YOGA also teaches many yogic dreaming techniques to enchance problem-solving and creativity, overcome deep-rooted inhibitions and fears, and free yourself from harmful habits in waking life.

Most of us spend a third of our lives asleep. But what if we could use that time for spiritual exploration and greater fulfillment? Now, here is the first audio course to teach you how, with the art and science of TIBETAN DREAM YOGA.

Product Details

ISBN-13:
9781564557438
Publisher:
Sounds True, Incorporated
Publication date:
04/28/2000
Edition description:
2 Cassettes
Pages:
22
Product dimensions:
4.42(w) x 7.12(h) x 0.83(d)

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Meet the Author

Lama Surya Das, born Jeffrey Miller in New York in 1950, graduated from the State University of New York at Buffalo in 1971. Surya Das traveled through India, Nepal and Japan, and later established a monastery in Woodstock, New York. He teaches meditation retreats and workshops, and is the founder of the Dzogchen Foundation. Das has published, edited and translated many Buddhist books and scriptures. He has also written poetry, essays and articles.

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