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Toadally Primal Smoothies: 150 Nourishing Paleo Smoothie Recipes [NOOK Book]

Overview

Do you enjoy smoothies? Do want to feel awesome and be able to do the impossible?

Toadally Primal Smoothies contains 150 mouth-watering, healthy smoothies that follow Primal/Paleo/WAPF eating guidelines. Inside you'll find a variety of recipes including 70 that are low carb and tons with some form of coconut.

Each recipe contains the standard metric units (cups and spoons) ...
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Toadally Primal Smoothies: 150 Nourishing Paleo Smoothie Recipes

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Overview

Do you enjoy smoothies? Do want to feel awesome and be able to do the impossible?

Toadally Primal Smoothies contains 150 mouth-watering, healthy smoothies that follow Primal/Paleo/WAPF eating guidelines. Inside you'll find a variety of recipes including 70 that are low carb and tons with some form of coconut.

Each recipe contains the standard metric units (cups and spoons) measurement and the gram measurement. Followed are comments and suggestions about the recipe. I offer possible substitutions, tips and general comments about the structure, feel and taste of the smoothie. Some are semi sweet while others are bursting with flavor.

Are you curios to know how many grams of carbs are in each recipe? What about grams of fat or protein? Sugar? Vitamins and mineral content? It's all there.

The recipes are split up into 14 different themes: Coconut meat, Coconut water, Refresh, Coffee, Kombucha, Egg Me, Pumpkin, Chocolate, Green, Avocado, Wine, Fruity, Veggie, Odds & Ends.

My favorite review, from Tyler:

I bought Toadally Primal Smoothies back in May when it was only like 20 recipes. Since then it has grown into an amazing product for anyone on the Primal path (and even those who are not). The smoothie receipes contained within encompass all that is amazing about the primal lifestyle. Deliciously simple foods that can be eaten any time of the day providing an amazing energy boost without the dietary complications that non-primal eating seems to afford. I own dozens of cook books and other materials of Primal/paleo meal and snack ideas and I can honestly say that I use the recipes in here more than I use every other one that I have combined. The options contained are literally endless. Don’t like an ingredient? Leave it out or ask Toad how you can change it without losing the taste. Toad provides interactive support on any issue that you may come across with his book. I have at least one smoothie a day and every single one is from this e-book or a variation of the recipes presented. Honestly, this book was one of the best investments I’ve ever made on the path to a more Primative lifestyle (along with the 50 pound beef tenderloin in my freezer).
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Product Details

  • BN ID: 2940013819917
  • Publisher: Todd Dosenberry
  • Publication date: 12/21/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 489,548
  • File size: 3 MB

Meet the Author

Todd Dosenberry is the only Human Toad roaming planet Earth. He lives a simple Primal lifestyle. He is a minimalist, truth-seeker, educator, learner, motivator, adventurer, traveler, cook, smoothie artist, entrepreneur, writer and blogger. He loves life, dancing and smiles.
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