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Tofu 1-2-3
     

Tofu 1-2-3

by Maribeth Abrams
 

At last! Terrific, healthy tofu dishes that don’t look or taste like tofu!

Experts increasingly tout the benefits of soy in a healthy diet, and soy consumption in the U.S. has more than doubled since 1999. Natural foods expert Maribeth Abrams shows even the most skeptical cooks how tofu can be used creatively in great-tasting recipes for everything from

Overview


At last! Terrific, healthy tofu dishes that don’t look or taste like tofu!

Experts increasingly tout the benefits of soy in a healthy diet, and soy consumption in the U.S. has more than doubled since 1999. Natural foods expert Maribeth Abrams shows even the most skeptical cooks how tofu can be used creatively in great-tasting recipes for everything from Corn Chowder to Hot Fiesta Dip to Chocolate Cream Pie. This book features 125 cholesterol-free recipes and 16 color photos, plus tofu tips, cooking methods, nutrition information, and more. It demystifies tofu for mainstream home cooks with simple, healthy recipes that turn tofu-phobes into tofu-fans!

Product Details

ISBN-13:
9780471748090
Publisher:
Houghton Mifflin Harcourt
Publication date:
09/19/2006
Pages:
220
Product dimensions:
8.10(w) x 8.20(h) x 0.70(d)

Meet the Author


Maribeth Abrams is a consultant at Vitasoy USA, a former consultant of WholeSoy Inc., and former managing editor of Vegetarian Voice magazine. She appears regularly at cooking demonstrations and as a guest on television and radio programs, and is the host of the DVD Tofu 1-2-3.

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