Tofu Quick & Easy

Overview

The question most people ask about tofu is "What do I do with it?" This newly revised and updated edition provides over 150 recipes for preparing tofu in everything from party dips to barbecue and luscious desserts. These recipes reflect more current nutritional standards for less fat and salt , and include the expanding variety of tofu available on the market today such as silken, flavored, and freeze-dried. Tofu is one of the most versatile and economical complete protein foods on the planet. The FDA has ...
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Overview

The question most people ask about tofu is "What do I do with it?" This newly revised and updated edition provides over 150 recipes for preparing tofu in everything from party dips to barbecue and luscious desserts. These recipes reflect more current nutritional standards for less fat and salt , and include the expanding variety of tofu available on the market today such as silken, flavored, and freeze-dried. Tofu is one of the most versatile and economical complete protein foods on the planet. The FDA has determined that eating 25 grams of soy protein daily may help reduce the risk of heart disease. These recipes will show you how to add this nutritious food to your favorite dishes.
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Product Details

  • ISBN-13: 9781570671128
  • Publisher: Book Publishing Company, The
  • Publication date: 9/28/2001
  • Edition description: 2ND, REVISED
  • Edition number: 2
  • Pages: 128
  • Sales rank: 303,335
  • Product dimensions: 6.02 (w) x 8.82 (h) x 0.30 (d)

Table of Contents

A Few Words About Tofu 4
Breakfast or Brunch 11
Dips & Spreads 23
Salads & Salad Dressings 31
Soups 57
Main Dishes 73
Desserts 117
Index 135
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