TOP 100 THINGS A TEENAGER (everyone) SHOULD KNOW

by Christopher Graham Phd Ccht

Overview

"In a world of endless noise, distraction, and pressure, 100 Things A Teenager (Everyone) Should Know offers a grounded, soulful, and fiercely honest guide for navigating life with clarity, courage, and self-respect. Christopher Graham distills timeless wisdom and modern insights into 100 bite-sized lessons that span the mind, emotions, spirit, relationships, and beyond.

This isn't just a book for teenagers-it's a call to consciousness for anyone standing at a crossroads. Each entry is built to spark reflection and empower readers with life truths that schools don't teach: how to think critically, feel deeply, set boundaries, choose authenticity, and move through chaos with grace. With themes from emotional resilience and financial literacy to digital boundaries and spiritual wonder, this book equips readers with the tools to not just survive, but evolve.

What sets this apart? It's equal parts psychological insight, philosophical depth, and streetwise wisdom-with a voice that doesn't pander or preach. It respects young readers' intelligence while guiding them with compassion.

Whether you're 15 or 55, if you're searching for a manual for being fully alive, this book belongs in your hands.

Product Details

ISBN-13:	9781997640226
Publisher:	OWHMS PUBLISING
Publication date:	06/18/2025
Pages:	144
Product dimensions:	6.00(w) x 9.00(h) x 0.36(d)

About the Author

Christopher Graham, PhD, CCHT, is Canada’s resident mind-bender—an author, certified hypnotherapist, and metaphysical guide who fuses ancient Hermetic secrets, therapeutic smarts, and a dash of whimsy into every page. Armed with degrees from the University of Sedona and the University of Metaphysics (yes, really!), he founded Canadian Hypnotherapy Metaphysics Spirituality, where he helps curious souls swap autopilot for truly conscious living.

Best known for his epic Reading Life Backward saga—In the Beginning; 2024: Calling Everything into Question; 2025: Connecting the Dots; Full Circle 2012–2025; and the forthcoming 12 Steps: Hero’s Mystical Journey—he treats life’s timeline like a cosmic puzzle you can solve in reverse. His other titles read like a mind-expanding mixtape:

• The Art of Transformation – because personal growth deserves its own masterpiece
• TOP 100 THINGS TEENAGERS (Everyone) SHOULD KNOW – the cheat-sheet no teen knew they needed
• Who Art: A Journey Through The Lord’s Prayer – a backstage pass to sacred words
• Guardrails of the Soul – spiritual seatbelts for life’s wild ride
• Forsake Me Not – a love letter to the parts of us we’re tempted to abandon
• Falling Down and Growing Up – the beautiful chaos of becoming yourself

Whether you’re a skeptic looking for proof, a seeker hunting for truth, or just someone who wandered in by accident, Christopher’s writing is that rare blend of “aha!” insight and “ha!” humour—inviting you to laugh, learn, and maybe even levitate (results may vary).