Total De-Stress Plan

Total De-Stress Plan

by Beth MacEoin, Beth McEoin
     
 

Simple, effective relaxation and meditation techniques along with practical strategies for destressing the home and workplace, dietary advice and alternative remedies help readers master their personal stress.See more details below

Overview

Simple, effective relaxation and meditation techniques along with practical strategies for destressing the home and workplace, dietary advice and alternative remedies help readers master their personal stress.

Product Details

ISBN-13:
9781842224663
Publisher:
Carlton Books
Publication date:
01/28/2002
Pages:
128
Product dimensions:
7.68(w) x 10.22(h) x 0.39(d)

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