Total De-Stress Plan

Total De-Stress Plan

by Beth MacEoin, Beth McEoin
     
 

Simple, effective relaxation and meditation techniques along with practical strategies for destressing the home and workplace, dietary advice and alternative remedies help readers master their personal stress.

Overview

Simple, effective relaxation and meditation techniques along with practical strategies for destressing the home and workplace, dietary advice and alternative remedies help readers master their personal stress.

Product Details

ISBN-13:
9781842224663
Publisher:
Carlton Books
Publication date:
01/28/2002
Pages:
128
Product dimensions:
7.68(w) x 10.22(h) x 0.39(d)

Meet the Author

Beth MacEoin is the author of several books, including Homeopathy, Homeopathy for Babies and Children, and Health by Nature. A practicing homeopath, she lives in England.

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