Overview

From the Foreword by John Robbins

With a background as a nutritionist and a professional athlete, Peter Burwash brings together a vast knowledge of both the science and tradition of nutrition and exercise. He explains with simplicity and compassion how our food and lifestyle choices have a life-changing impact not only on our own future, health, and happiness, but also on that of the entire planet.
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Total Health

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Overview

From the Foreword by John Robbins

With a background as a nutritionist and a professional athlete, Peter Burwash brings together a vast knowledge of both the science and tradition of nutrition and exercise. He explains with simplicity and compassion how our food and lifestyle choices have a life-changing impact not only on our own future, health, and happiness, but also on that of the entire planet.
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Editorial Reviews

Peter G. Hanson, M.D.
“Peter Burwash serves up another ace. Once again Peter demonstrates his ability to simplify the complex, while others complicate the simple. Just as he has done for the world of tennis, Peter brings his clarity of vision into the field of diet and exercise. A must read for anybody who is under stress.”
Ingrid E. Newkirk
“Peter Burwash really hits the nail on the head: What we eat is the single largest influence on our bodies! Total Health opens the curtain on food preparation and gives you a chance, perhaps for the first time in your life, to see clearly what gives you the edge and which foods poison your body, mind, and soul. This book is terrific and long overdue.”
Neal D. Barnard, M.D.
“Total Health is a compelling guide to the importance of diet changes in health, along with practical advice for putting science to work for better health. Peter Burwash knows the science of nutrition, and blends his own perspective as one who has made his own journey and is able to share his wisdom.”
Howard F. Lyman, J.D.
“Peter again serves an ace with Total Health. He has been a role model for me for years, and this book exceeds even my lofty expectations. No one can fail to benefit from time spent with Peter Burwash’s approach to life and Total Health is Peter.”
Paul F. Wenner
“Total Health inspires and empowers the reader. Every compact morsel of information compels positive life change. Peter’s words practically leap off the page. His book is a perfect choice for those who want to keep their health and life in balance.”
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Product Details

  • BN ID: 2940012843241
  • Publisher: Torchlight Publishing Inc.
  • Publication date: 4/1/1997
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 128
  • File size: 361 KB

Meet the Author

Peter Burwash is an internationally known athlete, health advocate, motivational speaker, and the founder and president of PBI, the world’s largest tennis management firm. Traveling over ten million miles in the last 25 years, competing, coaching, and lecturing in over 134 countries has given Peter a vast body of knowledge and experience. Peter lives in Carmel, California, with his wife and two children.
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