Total Juicing

( 4 )

Overview

Across America, millions of people are discovering juicing as an easy, inexpensive, and delicious way to enjoy tremendous health and nutritional benefits. Today's new juice extractors have opened up an exciting avenue to taking control over your own health and well-being. Elaine and Jack LaLanne, who have been juicing for thirty years, discovered that fresh fruit and vegetable juices—and the fiber-rich pulp that the juicer yields—have excellent benefits when used in combination with a healthful diet. Now you can ...
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Overview

Across America, millions of people are discovering juicing as an easy, inexpensive, and delicious way to enjoy tremendous health and nutritional benefits. Today's new juice extractors have opened up an exciting avenue to taking control over your own health and well-being. Elaine and Jack LaLanne, who have been juicing for thirty years, discovered that fresh fruit and vegetable juices—and the fiber-rich pulp that the juicer yields—have excellent benefits when used in combination with a healthful diet. Now you can learn how to control weight and lower blood pressure, address such conditions as psoriasis, stomach ulcers, arthritis, anemia, and gout, and even help prevent cancer—all in your own kitchen.

Total Juicing provides up-to-date information and more than 125 recipes for great juice combinations and for fruit and vegetable pulp. You'll find:

  • An A-to-Z guide to juicing directions, vitamin and mineral content of fruits and vegetables, and health benefits of specific foods
  • A weight-loss program that works—with fresh juices
  • The dos and don'ts of making and storing juice
  • Baby-food recipes from the juicer
  • Terrific original recipes for breakfast drinks, lunchtime refreshers, dinner beverages, flavorful desserts—and bartender's tips as well
  • Great recipe ideas for fiber-rich pulp

Juice extractors were America's bestselling appliance in 1991. The Juice Tiger, promoted on TV infomercials by Jack and Elaine LaLanne, has enjoyed sales of more than a quarter million units. Total Juicing covers the health benefits of a wide variety of fruit and vegetable juices and offers 100 recipes for all occasions.

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Product Details

  • ISBN-13: 9780452269286
  • Publisher: Penguin Publishing Group
  • Publication date: 11/28/1992
  • Pages: 256
  • Sales rank: 691,800
  • Product dimensions: 7.80 (w) x 5.34 (h) x 0.67 (d)

Customer Reviews

Average Rating 3.5
( 4 )
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Sort by: Showing all of 4 Customer Reviews
  • Posted February 22, 2010

    Terrific

    After going to the book store and scouring over several books, the Lalanne Total Juicing was by far the simplest and had a lot of extra information. I highly recommend it if you are just getting started with a new juicer.

    1 out of 1 people found this review helpful.

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  • Posted October 5, 2012

    Very very old!!

    not impressed, sad I spent the $ on this low quality book.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 29, 2011

    Love it - use it all the time!!

    I had a juicer for a while and was running out of different juicing ideas. I got this book as a present and it's great - not only does it give you tons of recipes (and not just for juices) but it tells you what that recipe provides a good source of (vitamins and such) and what it's good for (constipation, cancer prevention, muscle fatigue, hair, skin, etc). As a recent breast cancer survivor, I find this information invaluable. I highly recommend it!

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  • Anonymous

    Posted April 30, 2010

    No text was provided for this review.

Sort by: Showing all of 4 Customer Reviews

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