Total Juicing

Total Juicing

3.2 4
by Elaine LaLanne
     
 

Lose weight; lower your blood pressure; boost your energy levels; prevent psoriasis, stomach ulcers, arthritis, anemia, gout, and even cancer; and feel years younger—all in your own kitchen.

Jack and Elaine LaLanne led a nutritional revolution in the United States, helping millions of people to discover juicing as an easy, inexpensive, and

Overview

Lose weight; lower your blood pressure; boost your energy levels; prevent psoriasis, stomach ulcers, arthritis, anemia, gout, and even cancer; and feel years younger—all in your own kitchen.

Jack and Elaine LaLanne led a nutritional revolution in the United States, helping millions of people to discover juicing as an easy, inexpensive, and delicious way to enjoy amazing health and nutritional benefits. Take control over your well-being with antioxidant- and supernutrient-filled fresh-fruit and vegetable juices, and the fiber-rich pulp that your juicer leaves behind.

With more than 125 mouthwatering recipes for breakfast drinks, lunchtime refreshers, dinner beverages, and flavorful desserts, Total Juicing also provides:

·         An A-to-Z guide to juicing, vitamin and mineral content of fruits and vegetables, and the health benefits of specific foods
·         A weight-loss program that works
·         The dos and don’ts of making and storing juice
·         Baby-food recipes
·         Original recipes that use fiber-rich pulp
·         Tried-and-true guidance on a healthy diet

Product Details

ISBN-13:
9780452269286
Publisher:
Penguin Publishing Group
Publication date:
11/28/1992
Pages:
256
Sales rank:
1,275,632
Product dimensions:
7.80(w) x 5.34(h) x 0.67(d)
Age Range:
18 Years

Meet the Author

ELAINE LALANNE has used juicing to complement her health-and-fitness lifestyle for many years. She authored four books and traveled extensively with her late husband, Jack LaLanne, lecturing and promoting the LaLanne fitness message. The LaLannes were married for over 50 years.

JACK LALANNE was an American fitness, exercise, and nutritional expert and motivational speaker known as the "godfather of fitness." He died in 2011 at the age of 96.

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Total Juicing 3.3 out of 5 based on 0 ratings. 4 reviews.
Oraia More than 1 year ago
After going to the book store and scouring over several books, the Lalanne Total Juicing was by far the simplest and had a lot of extra information. I highly recommend it if you are just getting started with a new juicer.
nrthrngrl31 More than 1 year ago
not impressed, sad I spent the $ on this low quality book.
Anonymous More than 1 year ago
I had a juicer for a while and was running out of different juicing ideas. I got this book as a present and it's great - not only does it give you tons of recipes (and not just for juices) but it tells you what that recipe provides a good source of (vitamins and such) and what it's good for (constipation, cancer prevention, muscle fatigue, hair, skin, etc). As a recent breast cancer survivor, I find this information invaluable. I highly recommend it!
Anonymous More than 1 year ago