Total Skiing

Total Skiing

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by Chris Fellows
     
 

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Using full-color photos and an innovative performance pyramid approach, Total Skiing breaks down fundamentals and offers customizable training programs for optimal performance for all skiers. The pyramid includes assessments and suggestions for improvement based on skier type.

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Overview

Using full-color photos and an innovative performance pyramid approach, Total Skiing breaks down fundamentals and offers customizable training programs for optimal performance for all skiers. The pyramid includes assessments and suggestions for improvement based on skier type.

Product Details

ISBN-13:
9780736083652
Publisher:
Human Kinetics Publishers
Publication date:
12/08/2010
Pages:
255
Sales rank:
884,687
Product dimensions:
7.00(w) x 9.90(h) x 0.70(d)
Age Range:
18 Years

What People are saying about this

From the Publisher

"Fellows has done a great job of breaking down skiing into its simplest and purest form. Total Skiing shows you how to ski better, faster, and stronger in all conditions!"

Marco Sullivan -- 2008 World Cup winner

“Chris is a master instructor—deliberate, analytical and thorough. In Total Skiing, Chris provides the tools to assess your physical abilities and make you a better athlete, and ultimately a better skier.”

Jeff Hamilton -- Four-Time World Champion Speed Skier, Olympic Medalist, First to Ski 150 mph

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