Touching the Earth: Guided Meditations for Mindfulness Practice

Touching the Earth: Guided Meditations for Mindfulness Practice

by Thich Nhat Hanh
     
 

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Written as a poetic conversation with the Buddha, this step-by-step guide to the transformative practice of "Beginning Anew" helps readers renew faith, rediscover joy, and remove obstacles caused by past wrongdoings. Based on the loving kindness and compassion meditation of the Lotus Sutra, it contains over 40 guided meditations that can be practiced alone or with

Overview

Written as a poetic conversation with the Buddha, this step-by-step guide to the transformative practice of "Beginning Anew" helps readers renew faith, rediscover joy, and remove obstacles caused by past wrongdoings. Based on the loving kindness and compassion meditation of the Lotus Sutra, it contains over 40 guided meditations that can be practiced alone or with others. In its original edition, Touching the Earth has been one of the author's most popular titles. This new edition makes the exercises more accessible to those new to mindfulness practice.

Product Details

ISBN-13:
9781935209195
Publisher:
Parallax Press
Publication date:
03/09/2004
Sold by:
Penguin Random House Publisher Services
Format:
NOOK Book
Pages:
168
Sales rank:
1,106,137
File size:
405 KB

Meet the Author

Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Happiness and Peace Is Every Step. He lives in Plum Village in southwest France,his meditation and retreat center in France, where he teaches the art of mindful living.

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