Transcending Divorce: Ten Essential Touchstones for Finding Hope and Healing Your Heart

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Overview

With empathy and wisdom, this resource provides 10 essential touchstones for hope and healing when enduring a divorce while simultaneously dispelling common misconceptions associated with divorce. Stressing the importance of the need to fully mourn the loss of a relationship before moving on, this compassionate guide—written with a warm, direct tone—will help divorcees reconcile and discover a happy, healthy life. An appendix with useful meeting plans for group sessions is also ...

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Overview

With empathy and wisdom, this resource provides 10 essential touchstones for hope and healing when enduring a divorce while simultaneously dispelling common misconceptions associated with divorce. Stressing the importance of the need to fully mourn the loss of a relationship before moving on, this compassionate guide—written with a warm, direct tone—will help divorcees reconcile and discover a happy, healthy life. An appendix with useful meeting plans for group sessions is also included.

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Product Details

  • ISBN-13: 9781879651500
  • Publisher: Companion Press
  • Publication date: 6/1/2008
  • Series: Transcending Divorce Series
  • Pages: 128
  • Sales rank: 1,426,851
  • Product dimensions: 5.50 (w) x 8.40 (h) x 0.60 (d)

Meet the Author

Alan D. Wolfelt, PhD, is the director of the Center for Loss and Life Transition and is on the faculty at the University of Colorado Medical School’s department of family medicine. He is a regular contributor to Living with Loss magazine and the author of Healing Your Grieving Heart, The Journey Through Grief, and Understanding Your Grief. He lives in Fort Collins, Colorado.

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Table of Contents


Introduction and Welcome     1
Open to the Presence of Your Loss     15
Dispel the Misconceptions About Divorce and Grief     29
Understand the Uniqueness of Your Divorce Experience     47
Explore Your Feelings of Loss     63
Recognize You Are Not Crazy     99
Understand the Six Needs of Divorce Transition     117
Nurture Yourself     133
Reach Out for Help     159
Seek Integration-Not Resolution     169
Appreciate Your Transformation     181
The Divorced Person's Bill of Rights     193
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