Treating and Beating Fibromyalgia and Chronic Fatigue Syndrome: The Definitive Guide for Patients and Physicians

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New New Book, Harrison & Hampton Publishing Books edition, 2003, paperback, no marks inside, 281 pages of knowledge, a great book.

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Product Details

  • ISBN-13: 9780972893800
  • Publisher: Harrison & Hampton Publishing
  • Publication date: 1/28/2003
  • Edition number: 2
  • Pages: 281
  • Product dimensions: 6.00 (w) x 9.00 (h) x 0.70 (d)

Table of Contents

1. Fibromyalgia: Its symptoms and diagnosis 14
2. Chronic Fatigue Syndrome: Its diagnosis and link to viral infection 24
3. FMS, CFS, and Your Personality Type: Are you "doing" or "giving" yourself sick? 31
4. Treating with Conventional Medicine: The benefits and drawbacks of traditional approaches 37
5. The Bucket and the Onion: What Causes FMS/CFS: Latest research and findings 48
6. Sweet Dreams at Last! The first step is a good night's sleep 60
7. Those Invaluable Adrenals: Small but significant 73
8. The Immune System: A mirror that reflects our health 87
9. Food Allergies: Subtle, pervasive culprits 96
10. Why We Recommend Supplements: Where have all the nutrients gone? 108
11. You Need These Vitamins: A comprehensive and descriptive list 113
12. You Need These Minerals: A comprehensive and descriptive list 123
13. You Need Amino Acids: The building blocks of life 131
14. Great News About Fats and Fatty Acids: Believe it or not... 138
15. What You Should Know About Carbohydrates: Can you name the two different types? 147
16. The Meat of the Matter: Protein: Using protein to help you lose weight 156
17. The Digestive System: Our Fragile Ally: Including a real cure for reflux 162
18. Toxic Waste Sites: Ridding ourselves of environmental toxins 177
19. The Role of Hypothyroid in Chronic Illness: Why your body temperature matters 191
20. Yeast Overgrowth Syndrome: The common problem of candidiasis 197
21. Arthritis: Same Pain, Different Causes: Natural treatments for a painful disease 205
22. Mental Fatigue, Fibro Fog, and Depression: The body-mind connection 214
23. The Incredible Benefits of Exercise: A little goes a long way 229
24. Chiropractic and Physical Medicine: Cowritten with Wendy Arthur, MD 232
25. Feeding the Spirit: Acknowledging the physician within you 240
26. Putting it All Together: A step-by-step plan to let the healing begin 250
Appendix A Symptoms profiles to help determine your needs 253
Appendix B Test results and normal readings 264
Appendix C Ordering and testing information 274
Index 278
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