Treating Anxiety and Stress: A Group Psycho-Educational Approach Using Brief CBT / Edition 1

Treating Anxiety and Stress: A Group Psycho-Educational Approach Using Brief CBT / Edition 1

by Jim White, Christopher Ed. White
     
 

ISBN-10: 0471493066

ISBN-13: 9780471493068

Pub. Date: 10/11/2000

Publisher: Wiley

This book provides an introduction to Stress Control Method, a psycho-educational, didactic approach to therapy for anxiety and stress which has been developed and used extensively by the author and his colleagues.

Overview

This book provides an introduction to Stress Control Method, a psycho-educational, didactic approach to therapy for anxiety and stress which has been developed and used extensively by the author and his colleagues.

Product Details

ISBN-13:
9780471493068
Publisher:
Wiley
Publication date:
10/11/2000
Pages:
264
Product dimensions:
6.63(w) x 9.53(h) x 0.62(d)

Table of Contents

THE ARGUMENT FOR CHANGE.

Treating Anxiety: Delving Beneath the Tip of the Iceberg.

Treating Anxiety: The Gulf between Research Findings and Clinical Realities.

Treating Anxiety: The Problems in Primary Care.

ISSUES IN DEVISING AND SETTING-UP THE GROUP THERAPY.

The 'Stress Control' Method.

Setting up a Course.

Developing Materials for the Course.

Preparing for the Course.

Running a Course.

THE STRESS MANAGEMENT COURSE.

Learning about Stress.

Treating Somatic Anxiety.

Treating Cognitive Anxiety.

Treating Behavioural Anxiety.

Treating Panic Attacks.

Treating Insomnia.

Treating Depression.

Completing the Jigsaw.

EVALUATION AND FUTURE DEVELOPMENTS.

Research Evidence.

References.

Index.

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