The Triathlete's Training Diary For Dummies

The Triathlete's Training Diary For Dummies

by Allen St. John, Allen St John
     
 

The training journal that will help triatheletes go the distance!

Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.

Overview

The training journal that will help triatheletes go the distance!

Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.

Product Details

ISBN-13:
9780764553394
Publisher:
Wiley
Publication date:
03/06/2001
Series:
For Dummies Series
Pages:
216
Product dimensions:
8.50(w) x 5.50(h) x 0.50(d)

Meet the Author

Allen St. John is a contributing editor at Bike magazine and has written about road cycling, mountain biking, and other active sports for a wide variety of publications, including The New York Times, Men's Journal, Los Angeles Magazine, and Conde Nast Women's Sports & Fitness, where he also worked as senior editor. He is an avid road cyclist and mountain biker, having raced and ridden throughout the United States and in Europe.

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