×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

Triathlon Made Easy
     

Triathlon Made Easy

by Zoe McDonald, Lisa Buckingham
 
Following in the footsteps of bestselling fitness phenomenon Running Made Easy comes a must-have source of inspiration designed to get all those who never dared try a “Tri” on their way to a better body, enhanced confidence, and soaring energy. It’s packed with techniques for all three components of a triathlon competition—swimming,

Overview

Following in the footsteps of bestselling fitness phenomenon Running Made Easy comes a must-have source of inspiration designed to get all those who never dared try a “Tri” on their way to a better body, enhanced confidence, and soaring energy. It’s packed with techniques for all three components of a triathlon competition—swimming, running, and cycling—and with amazing real-life success stories, including tips from regular and expert triathletes. Taking things back to basics with the beginner’s plan and diary sections, you’ll learn how to follow your progress and quickly move forward, while self-help chapters on goal setting and mind games provide further motivation. Vibrant color illustrations throughout aid understanding, and will inspire you to succeed at whatever challenge you set for yourself.

Product Details

ISBN-13:
9781843404330
Publisher:
Collins & Brown
Publication date:
04/01/2008
Pages:
208
Product dimensions:
5.97(w) x 8.06(h) x 0.51(d)

Related Subjects

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews