Americans have been living the good life, and it's been great. But along the way, some serious personal issues came about that were not dealt with in an effective manner. Arteries started getting clogged up, cholesterol rose, and most people gained weight. All kinds of potential health problems sprang up, and rather than positive solutions being the norm, bad information flourished. As a result, a lot of the problems actually got worse instead of better. The situation has become so bad that many people have reached the point where they just don't know what to do. This book, Two Cookies & A Mile, offers solutions. It contains a refreshing approach that allows people to begin to reverse some of the damages the good life has created. Simple, clear, short, and sweet, Two Cookies & A Mile is good news for readers looking for an easy-to-read guide to becoming healthy, fit, and thin.
