The Type 2 Diabetes Diet Book, Fourth Edition [NOOK Book]

Overview

Lose weight safely and quickly by converting fat into fuel!

"The diet itself is remarkably simple. The entire regimen has been scientifically designed to provide good nutrition in a way that will put ...

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The Type 2 Diabetes Diet Book, Fourth Edition

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Overview

Lose weight safely and quickly by converting fat into fuel!

"The diet itself is remarkably simple. The entire regimen has been scientifically designed to provide good nutrition in a way that will put you on track for the rest of your life." -- The Diabetic Reader

"The diet designed to decrease insulin production and facilitate conversion of stored fat into burnable energy." -- Nutrition Today

The Type 2 Diabetes Diet Book has helped millions decrease insulin production, lose weight, and conquer their “diabesity”—and this new edition has been updated to reflect the latest advances in diabetes care. Using this guide, you can design a low-carb, low-calorie diet that helps you shed weight while controlling your diabetes.

New to this edition:


  • Recipes and meal plans that reflect current nutrition research and appeal to any palate
  • Updated ADA recommendations
  • Detailed examination of the link between good sleep and weight loss
  • The revolutionary new medication for treating obesity


With quick-reference tables presenting the caloric, carbohydrate, fat, and protein content of common food and drinks, The Type 2 Diabetes Diet Book, Fourth Edition is the only guide you need to shed pounds safely and effectively.

About the Authors

Calvin Ezrin, M.D. FACP, FRCP is a research endocrinologist with over thirty years of experience helping patients lose weight. He is a clinical professor of medicine at UCLA and a long-standing member of the ADA and Endocrine Society. Dr.Ezrin is also the author several articles and medical textbooks.

Robert E. Kowalski was a health writer and author of the number-one New York Times bestseller The 8-Week Cholesterol Cure.

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Product Details

  • ISBN-13: 9780071761291
  • Publisher: McGraw-Hill Education
  • Publication date: 12/13/2010
  • Sold by: Barnes & Noble
  • Format: eBook
  • Edition number: 4
  • Pages: 272
  • Sales rank: 375,361
  • File size: 3 MB

Meet the Author

About the Authors

Calvin Ezrin, M.D. FACP, FRCP is a research endocrinologist with over thirty years of experience helping patients lose weight. He is a clinical professor of medicine at UCLA and a long-standing member of the ADA and Endocrine Society. Dr.Ezrin is also the author several articles and medical textbooks.

Robert E. Kowalski was a health writer and author of the number-one New York Times bestseller The 8-Week Cholesterol Cure.

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Table of Contents

Preface; Introduction; Chapter 1. Introduction to Permanent Weight Loss; Chapter 2. Critical Role of Diet in Diabetes; Chapter 3. In Search of Ideal Weight; Chapter 4. Why This Diet Works; Chapter 5. Your Personal Endocrine System; Chapter 6. Good Foods, Good Moods; Chapter 7. Nutrition for a Lifetime; Chapter 8. The Insulin Control Diet; Chapter 9. The Insulin Exercise Experience; Chapter 10. Stabilization; Chapter 11. Maintaining Weight Loss; Chapter 12. Life Changes and Support Strategies for Success; Chapter 13. Insulin Control Foods and Recipes; Chapter 14. Doctor to Doctor; Appendix; Bibliography
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Customer Reviews

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Sort by: Showing all of 3 Customer Reviews
  • Posted June 23, 2012

    Very informative

    For someone new to Type 2 this is a great read. It has meal ideas and answers many questions you may have. It's worth checking out!!

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 7, 2012

    No text was provided for this review.

  • Anonymous

    Posted February 14, 2011

    No text was provided for this review.

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