U tebya est ty. Kniga-trening o tom, kak pomoch sebe v slozhnyh situatsiyah
Glavnyy Vrag – vnutri nas. Etot vrag – neupravlyaemost nashih chuvstv. CHuvstv, razrushayuschih nashu lichnost, nashi otnosheniya, nashi sudby. Esli «prokachivat» emotsionalnyy intellekt izo dnya v den, mozhno suschestvenno uluchshit kachestvo svoey zhizni. Ob etom tochno znaet Margarita Bystryakova – transformatsionnyy kouch, avtor i veduschaya treningovyh programm. Eyo metodiki, sobrannye v etoy knige, predlagayut bezopasno zamechat, raspoznavat i prozhivat slozhnye emotsii bez vreda dlya okruzhayuschih i, chto samoe glavnoe, s polzoy dlya sebya. V kachestve bonusa vam budut dostupny audioversii 25 meditatsiy po ssylkam vnutri teksta. Disclaimer: dannaya kniga ne yavlyaetsya meditsinskoy literaturoy, ispolzuyte sovety avtora tolko posle konsultatsii s vrachom.
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U tebya est ty. Kniga-trening o tom, kak pomoch sebe v slozhnyh situatsiyah
Glavnyy Vrag – vnutri nas. Etot vrag – neupravlyaemost nashih chuvstv. CHuvstv, razrushayuschih nashu lichnost, nashi otnosheniya, nashi sudby. Esli «prokachivat» emotsionalnyy intellekt izo dnya v den, mozhno suschestvenno uluchshit kachestvo svoey zhizni. Ob etom tochno znaet Margarita Bystryakova – transformatsionnyy kouch, avtor i veduschaya treningovyh programm. Eyo metodiki, sobrannye v etoy knige, predlagayut bezopasno zamechat, raspoznavat i prozhivat slozhnye emotsii bez vreda dlya okruzhayuschih i, chto samoe glavnoe, s polzoy dlya sebya. V kachestve bonusa vam budut dostupny audioversii 25 meditatsiy po ssylkam vnutri teksta. Disclaimer: dannaya kniga ne yavlyaetsya meditsinskoy literaturoy, ispolzuyte sovety avtora tolko posle konsultatsii s vrachom.
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U tebya est ty. Kniga-trening o tom, kak pomoch sebe v slozhnyh situatsiyah
288
U tebya est ty. Kniga-trening o tom, kak pomoch sebe v slozhnyh situatsiyah
288
5.99
In Stock
Product Details
| ISBN-13: | 9785041787257 |
|---|---|
| Publisher: | Eksmo |
| Publication date: | 05/29/2024 |
| Sold by: | Bookwire |
| Format: | eBook |
| Pages: | 288 |
| File size: | 3 MB |
| Age Range: | 16 Years |
| Language: | Russian |
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