Ultimate Diabetes Meal Planner: A Complete System for Eating Healthy with Diabetes by Jaynie F. Higgins, David Groetzinger |, Paperback | Barnes & Noble
Ultimate Diabetes Meal Planner: A Complete System for Eating Healthy with Diabetes

Ultimate Diabetes Meal Planner: A Complete System for Eating Healthy with Diabetes

3.9 11
by Jaynie F. Higgins, David Groetzinger
     
 

Takes the guesswork out of what to eat for breakfast, lunch, and dinner

Knowing what to eat with diabetes can be frustrating, but it’s the most important way to manage the disease. It’s also the area where people give up the fastest, but with Ultimate Diabetes Meal Planner you will never have to ask “What’s for dinner?”

Overview

Takes the guesswork out of what to eat for breakfast, lunch, and dinner

Knowing what to eat with diabetes can be frustrating, but it’s the most important way to manage the disease. It’s also the area where people give up the fastest, but with Ultimate Diabetes Meal Planner you will never have to ask “What’s for dinner?” again.
Ultimate Diabetes Meal Planner includes weekly plans for breakfast, lunch, dinner, and snacks, along with detailed recipes that make using the 16-week meal plan easy. The overall calorie count—based on 1500, 1800, 2000, 2200, or 2500 daily calories—lets you choose the right diet, whether you’re looking for weight loss or just healthy living.

Product Details

ISBN-13:
9781580402996
Publisher:
American Diabetes Association
Publication date:
01/14/2009
Pages:
496
Sales rank:
68,562
Product dimensions:
8.00(w) x 10.00(h) x 0.96(d)

Meet the Author

Jaynie Higgins, CPT, is a wellness consultant

and certified personal trainer who has worked with the

American Diabetes Association as an advocate in her home

state of Maine. As Mrs. Maine America, Jaynie focused on

diabetes education as her platform. She has diabetes and is

dedicated to the task of teaching people how to live better

with diabetes.

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