The Ultimate Guide to Weight Training for Football

The Ultimate Guide to Weight Training for Football

by Rob Price
     
 

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The Ultimate Guide to Weight Training for Football is the most comprehensive and up-to-date football-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round football-specific weight-training… See more details below

Overview

The Ultimate Guide to Weight Training for Football is the most comprehensive and up-to-date football-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round football-specific weight-training programs guaranteed to improve your performance and get you results.

No other Football book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players of all positions and skill levels increasing strength, agility, and power dramatically resulting in more touchdowns, crisper and harder tackles, and the flat-out domination of opponents all over the field.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.

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Editorial Reviews

Joell M
With the help of your book, I went from a third string JV guard to a 1st string varsity full back. In terms of game speed and player strength, going from jv to varsity was a big jump, but it was one that was doable by using your book. It helped me focus on the most important body parts to make me stronger and faster. The routines were so good that I have solidified my spot as starting full back for my junior and senior years!
Brunet M
I just purchased your book for Football and I would just like to say I wish I would have known about your book six years ago. Your football book is the best and I would like to say thank you for your help.

Product Details

ISBN-13:
2940011885495
Publisher:
Price World Publishing
Publication date:
10/01/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
176
File size:
15 MB
Note:
This product may take a few minutes to download.

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