Ultimate Uncheese Cookbook, The

Ultimate Uncheese Cookbook, The

by Jo Stepaniak
     
 

Originally designed for those who needed or wanted to eliminate dairy products but still enjoy their favorite dishes, this tenth anniversary edition offers completely new versions of the acclaimed, original recipes plus many new ones. You'll discover a whole new world of flavorful, cheesy-tasting dishes without the cholesterol and dairy allergies that can be harmful…  See more details below

Overview

Originally designed for those who needed or wanted to eliminate dairy products but still enjoy their favorite dishes, this tenth anniversary edition offers completely new versions of the acclaimed, original recipes plus many new ones. You'll discover a whole new world of flavorful, cheesy-tasting dishes without the cholesterol and dairy allergies that can be harmful to your health.

Vesanto Melina, coauthor of the American Dietetic Association's "Position Paper on Vegetarian Nutrition," brings you up-to-date on the latest research findings about dairy and health. Tables and charts show calcium, protein, and other nutrients in a variety of plant foods to help you safely replace dairy in your diet. And this new edition contains designations for each recipe to indicate whether it is gluten, soy, nut, yeast, and/or corn free for people who are sensitive to a wide range of food allergens.

Product Details

ISBN-13:
2940013656925
Publisher:
Book Publishing Company, The
Publication date:
11/04/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
192
Sales rank:
384,123
File size:
1 MB

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