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Ultra Simple 9-Minute Workouts
     

Ultra Simple 9-Minute Workouts

by Alex A. Lluch
 

Not everyone has the time, energy or desire to tackle an intense exercise plan every day. This book’s complete fitness program is perfect for anyone who wants to combine two 9-minute exercise plans, one in the morning and one in the evening, to lose weight and gain energy and confidence in only 9 weeks.

Overview

Not everyone has the time, energy or desire to tackle an intense exercise plan every day. This book’s complete fitness program is perfect for anyone who wants to combine two 9-minute exercise plans, one in the morning and one in the evening, to lose weight and gain energy and confidence in only 9 weeks.

Product Details

ISBN-13:
9781936061396
Publisher:
WS Publishing Group, Inc.
Publication date:
12/13/2011
Pages:
272
Product dimensions:
6.60(w) x 9.00(h) x 0.80(d)

Meet the Author

Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide.

He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.

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