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Ultra Simple 9-Minute Workouts Pocket Guide
     

Ultra Simple 9-Minute Workouts Pocket Guide

by Alex A. Lluch
 

Now you can perform your daily workout from almost anywhere. Ultra Simple 9-Minute Workouts Pocket Guide contains fast, effective exercises in a convenient, portable book.

Filled with 9-minute strength-training, cardio, and core-focused exercises, along with helpful photos, this exercise program provides daily variety so you will never get bored. This

Overview


Now you can perform your daily workout from almost anywhere. Ultra Simple 9-Minute Workouts Pocket Guide contains fast, effective exercises in a convenient, portable book.

Filled with 9-minute strength-training, cardio, and core-focused exercises, along with helpful photos, this exercise program provides daily variety so you will never get bored. This pocket guide contains all you need to get in shape and maintain a healthy lifestyle.

Product Details

ISBN-13:
9781936061945
Publisher:
WS Publishing Group, Inc.
Publication date:
04/23/2013
Pages:
208

Meet the Author


Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide.

He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting Magazine, the Chicago Sun Times, and more.

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