Ultra Simple Calorie Counter and Diet Journal by Alex Lluch | NOOK Book (eBook) | Barnes & Noble
Ultra Simple Calorie Counter and Diet Journal

Ultra Simple Calorie Counter and Diet Journal

3.0 2
by Alex Lluch
     
 
From the nation’s top-selling line of diet and health books by Alex A. Lluch comes the bible of diet journals, the Ultra-Simple Calorie Counter & Diet Journal. Tracking calories, fat and carbs to lose weight has never been more convenient or user-friendly than with this book, which features 26 weeks of diet journal pages; nutritional information for more than

Overview

From the nation’s top-selling line of diet and health books by Alex A. Lluch comes the bible of diet journals, the Ultra-Simple Calorie Counter & Diet Journal. Tracking calories, fat and carbs to lose weight has never been more convenient or user-friendly than with this book, which features 26 weeks of diet journal pages; nutritional information for more than 500 fast-food chains, restaurants and popular brands; most and least healthy menu options highlighted; and three wheels to add up calories, fat and carbs throughout the day.

Readers will find they lose more weight by tracking their intake with the Ultra-Simple Calorie Counter & Diet Journal than they ever imagined possible!

Product Details

ISBN-13:
2940012573452
Publisher:
WS Publishing Group
Publication date:
01/15/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
530
Sales rank:
649,772
File size:
2 MB

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Ultra Simple Calorie Counter and Diet Journal 3 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
a lot of info but you are not able to us as journal, That is why i purchased and i am very disapointed
Anonymous More than 1 year ago