Ultra Simple Calorie Counter and Diet Journal [NOOK Book]

Overview

From the nation’s top-selling line of diet and health books by Alex A. Lluch comes the bible of diet journals, the Ultra-Simple Calorie Counter & Diet Journal. Tracking calories, fat and carbs to lose weight has never been more convenient or user-friendly than with this book, which features 26 weeks of diet journal pages; nutritional information for more than 500 fast-food chains, restaurants and popular brands; most and least healthy menu ...
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Ultra Simple Calorie Counter and Diet Journal

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Overview

From the nation’s top-selling line of diet and health books by Alex A. Lluch comes the bible of diet journals, the Ultra-Simple Calorie Counter & Diet Journal. Tracking calories, fat and carbs to lose weight has never been more convenient or user-friendly than with this book, which features 26 weeks of diet journal pages; nutritional information for more than 500 fast-food chains, restaurants and popular brands; most and least healthy menu options highlighted; and three wheels to add up calories, fat and carbs throughout the day.

Readers will find they lose more weight by tracking their intake with the Ultra-Simple Calorie Counter & Diet Journal than they ever imagined possible!
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Product Details

  • BN ID: 2940012573452
  • Publisher: WS Publishing Group
  • Publication date: 1/15/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 530
  • Sales rank: 680,123
  • File size: 3 MB

Customer Reviews

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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted November 12, 2011

    not for nookcolor

    a lot of info but you are not able to us as journal, That is why i purchased and i am very disapointed

    15 out of 15 people found this review helpful.

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  • Anonymous

    Posted November 29, 2012

    No text was provided for this review.

Sort by: Showing all of 2 Customer Reviews

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