Ultra-Simple Calorie Counter & Diet Journal

Ultra-Simple Calorie Counter & Diet Journal

by Alex A. Lluch
     
 


From the nation’s top-selling line of diet and health books by Alex A. Lluch comes the bible of diet journals, the Ultra-Simple Calorie Counter & Diet Journal. Tracking calories, fat and carbs to lose weight has never been more convenient or user-friendly than with this book, which features 26 weeks of diet journal pages; nutritional information for more… See more details below

Overview


From the nation’s top-selling line of diet and health books by Alex A. Lluch comes the bible of diet journals, the Ultra-Simple Calorie Counter & Diet Journal. Tracking calories, fat and carbs to lose weight has never been more convenient or user-friendly than with this book, which features 26 weeks of diet journal pages; nutritional information for more than 500 fast-food chains, restaurants and popular brands; most and least healthy menu options highlighted; and three wheels to add up calories, fat and carbs throughout the day.

Readers will find they lose more weight by tracking their intake with the Ultra-Simple Calorie Counter & Diet Journal than they ever imagined possible!

Product Details

ISBN-13:
9781936061150
Publisher:
WS Publishing Group, Inc.
Publication date:
12/16/2010
Pages:
530
Sales rank:
532,939
Product dimensions:
4.00(w) x 7.00(h) x 1.10(d)

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