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Una dieta para una vida mejor
     

Una dieta para una vida mejor

by Emili Atmella (Translator), Lester R. Sauvage, Robert H. Knopp (Foreword by)
 
The importance of combining diet and exercise are discussed in this easy-to-understand text that explores how to live a healthy life, practice weight control, and live life to the fullest without special equipment or specialty foods. Lessons on what to eat, how various foods such as salt and sugar affect the body, exercise, and the impact of stress are presented.

Overview

The importance of combining diet and exercise are discussed in this easy-to-understand text that explores how to live a healthy life, practice weight control, and live life to the fullest without special equipment or specialty foods. Lessons on what to eat, how various foods such as salt and sugar affect the body, exercise, and the impact of stress are presented.

Product Details

ISBN-13:
9788497350655
Publisher:
Amat Editorial
Publication date:
09/28/2004
Edition description:
Spanish-language Edition
Pages:
78
Product dimensions:
6.46(w) x 9.12(h) x 0.29(d)

Meet the Author

Lester R. Sauvage is the founder of the Seattle Hope Heart Institute and the author of The Open Heart and You Can Beat Heart Disease.

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