Una mente serena

Una mente serena

by John Selby
     
 
Responding to the fact that the modern-day world is overloaded with information and underappreciates mental quietude, this guide offers an easy-to-follow mind-management process to help people let go of stressful mental habits and enter a more intuitive and peaceful engagement with everyday life. Based on solid scientific research, yet presented in a very approachable

Overview

Responding to the fact that the modern-day world is overloaded with information and underappreciates mental quietude, this guide offers an easy-to-follow mind-management process to help people let go of stressful mental habits and enter a more intuitive and peaceful engagement with everyday life. Based on solid scientific research, yet presented in a very approachable tone, these techniques allow people to quiet busy thoughts and prevent fear-based emotions so that they can be truly refreshed, spontaneous, and engaged with each new moment.

Product Details

ISBN-13:
9788466621021
Publisher:
Ediciones B
Publication date:
11/28/2006
Series:
Millenium Series
Edition description:
Spanish-language Edition
Pages:
240
Product dimensions:
6.20(w) x 9.40(h) x 1.00(d)

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