Una Vaca Se Estaciono en Mi Lugar

Overview

Este libro te ayudará a tomar conciencia de las situaciones que desatan tu ira y la influencia negativa que esta tiene en ti; a ver las circunstancias tal como son, siguiendo los preceptos budistas, sin atribuirles significado y sin juzgarlas; a identificar tus deseos no satisfechos, descubrir si son racionales y realistas, y si los estás manifestando de manera clara a los demás; y a hacer frente a la ira de otras personas utilizando la generosidad y el perdón como antídoto. No puedes evitar los contratiempos ...
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Overview

Este libro te ayudará a tomar conciencia de las situaciones que desatan tu ira y la influencia negativa que esta tiene en ti; a ver las circunstancias tal como son, siguiendo los preceptos budistas, sin atribuirles significado y sin juzgarlas; a identificar tus deseos no satisfechos, descubrir si son racionales y realistas, y si los estás manifestando de manera clara a los demás; y a hacer frente a la ira de otras personas utilizando la generosidad y el perdón como antídoto. No puedes evitar los contratiempos cotidianos, pero sí puedes reducir la presencia de la ira en tu vida. ¡Libérate y disfruta!
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Product Details

  • ISBN-13: 9786073107815
  • Publisher: Random House Mondadori
  • Publication date: 10/30/2012
  • Language: Spanish
  • Sales rank: 981,481
  • Product dimensions: 5.90 (w) x 9.00 (h) x 0.60 (d)

Meet the Author

Leonard Scheff es un abogado de éxito en Tucson, Arizona,  y es un budista practicante. Los últimos quince años ha llevado a cabo seminarios sobre el manejo de la ira.

Susan Edmiston es escritora y editora.  Ha escrito paraThe New York TimesEsquireThe Wall Street Journal,GlamourWoman’s DayTravel & Leisure y otras publicaciones. Actualmente vive en San Francisco. 

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