Unclutter Your Life: Transforming Your Physical, Mental, And Emotional Space

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More About This Book

Overview

Are you ready to move into a bright clutter-free future? From noise pollution to financial messes and stressful relationships, clutter affects ALL aspects of our lives—not just our physical spaces. If you'e tried feng-shui and other organizing techniques and you still can't find clarity in your life, this down-to-earth guide will show you how to evict the clutter culprits and cultivate peace of mind in your home and soul.

Product Details

  • ISBN-13: 9781582701158
  • Publisher: Atria Books/Beyond Words
  • Publication date: 3/28/2004
  • Edition description: Original
  • Pages: 224
  • Sales rank: 1,239,206
  • Product dimensions: 0.48 (w) x 6.00 (h) x 9.00 (d)

Table of Contents

Preface xi
Acknowledgements xvii
Section 1 Physical Clutter
Chapter 1 Clutter: Trash or Treasures? 3
Chapter 2 Closet Clutter 11
Chapter 3 The Essential Traveler 19
Chapter 4 Rainy-day Clutter 27
Chapter 5 Office Overload 33
Chapter 6 Paper Clutter: Gutenberg's Curse 41
Chapter 7 Inheritances: Who Gets Grandfather's Clock? 51
Section 2 Mental Clutter
Chapter 8 The Time of Our Life 59
Chapter 9 Tune Out the Noise 67
Chapter 10 Techno-clutter 75
Chapter 11 Work: Tyranny or Transcendence? 83
Chapter 12 TV: Prime-time Clutter 93
Chapter 13 Cluttered Kids 99
Chapter 14 Uncluttering the Holidays 107
Section 3 Emotional Clutter
Chapter 15 Friends: Soul Mates or Spirit-vampires? 117
Chapter 16 Guilt: Unloading Our Burden Basket 125
Chapter 17 No Doubt about Self-Doubt 133
Chapter 18 Don't Worry. Be Happy 141
Chapter 19 Money Matters: For What It's Worth 149
Chapter 20 Nudge That Grudge 157
Epilogue: The Uncluttered Life 165
Resources 171

Customer Reviews

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Sort by: Showing all of 2 Customer Reviews

  • Anonymous

    Posted July 11, 2004

    I can see clearly now!!

    While this author is not a therapist, she has a great deal to teach the mental health community. In this ground-breaking work she provides invaluable suggestions and strategies that helped me reduce the clutter in my life. Finally, I can see clearly.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted March 31, 2009

    No text was provided for this review.

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